Seniors’ Friendship Club
Joy to the soul and happiness to the heart.
Hello! We are Janetta and Aidas, the facilitators of the Seniors Friendship Club.
We invite everyone who feels lonely or lacks warm and heartfelt communication. Here, you will meet people with similar goals and concerns. Many face the same challenges as you. You will gain an invaluable gift — the opportunity to share life with other people.
In a cozy and safe environment, you can express your feelings and experiences, receive support, share your dreams, and gain the determination to realize them. You will try new things, create, and share your experiences, transforming your life for the better.
Who is this group for?
- For those who value well-being, safe communication, and support.
- For those looking to make new friends.
- For those seeking emotional and physical relief, learning to release stress and anxiety.
- For those who wish to receive attention, warmth, and care.
Friends make good times better and bad times easier.
The duration of the meeting is 2 hours. Each session also includes 5–10 minute breaks, during which we do light physical exercises and learn simple self-defense skills, as well as the basics of karate. Feel free to join us – an interesting and diverse program awaits!
Participation details:
- Meetings are held weekly on Tuesdays from 14:00 to 15:00 at Tapiolan Kansalaistoiminnankeskus, Espoo.
- Address: Kauppamiehentie 6, Espoo.
- Groups consist of 6–8 people.
Join us and find a warm-hearted community where everyone feels valued.
Welcome!
To join, you need to attend a preliminary interview where we will get to know each other, explain the group, and answer your questions. Our goal is to explore your motivations, needs, and expectations.
Sign up for an interview with our facilitators to join the group!
- Time
- Tuesdays, 14.00–15.00
- Place
- Tapiolan Kansalaistoiminnankeskus, Kauppamiehentie 6, Espoo
- Group size
- 6–8 people
What do previous participants say?
“Thanks to you, we have gained a wonderful group of friends. You have succeeded in inspiring and bringing us together. Thank you for your kindness, warm attitude, and understanding.”
“This sense of belonging and mutual understanding between the instructors and the group is rare. A lot depends on the instructors, and we were lucky. Together, we are like a bundle of good vibes, warmth, and joy.”
“It’s amazing how I feel energized and my mood improves. I always thought I could handle everything alone, but in a group, we grow and change for the better. Everyone’s mood has improved—there are smiles on our faces and a sparkle in our eyes. A huge thank you for your support!”
“Our group is full of energy and joy. It’s rare to come across such a warm-hearted and well-bonded group. Thank you to the instructors!”
“Thanks to this project, I have met wonderful people and made friends. The group is close-knit, and this is thanks to Janetta and Aidas. We have only just started opening up to each other and learning to understand one another. I hope this project continues. A big thank you to everyone for this amazing experience!”
“Here, I have found new friends and learned to smile and enjoy life again. I truly hope this project continues next year as well.”
“Thank you all for the joyful days. Thank you for being here!”
Take a step towards a brighter tomorrow
Contact us today