Brain healthIndividual & group

Seniors' Memory

Have you started forgetting your keys at home? Can't remember where you put your glasses? Brain upgrade: now or never!

Seniors' Memory exercise sequence

When is it time to seek help?

Sometimes simple lapses we attribute to forgetfulness may signal more serious problems. If you notice something unusual happening to you, don't just blame it on forgetfulness or age.

We often talk about Alzheimer's disease and dementia — let's work together to prevent or slow the progression of these conditions. We organize both individual sessions and group work.

  • Individual memory exercises
  • Group cognitive training
  • Practical everyday tips

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Format
Individual or group
Cost
Free
Contact
seniorclub@seniorclub.fi
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Take a step towards a brighter tomorrow

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